More distance starts with building a stronger foundation.

Welcome to week 1 of our new series, The Core of a Great Golf Swing! With my golf fitness classes you can improve your golf game and increase your fitness level. For this series we are using a ...

Core training has been a buzz phrase in fitness for a couple of decades, and there is no shortage of exercise routines that emphasize strengthening the muscles around your mid-section. Muscles such as ...

If there’s one guy who knows a thing or two about a dialed in golf swing tempo, it’s one-time major champ Fred Couples. Never one to bomb the golf ball, Couples continues to amaze with his ...

Join us for a detailed golf lesson at the driving range where a skilled instructor demonstrates how to correct an over the top golf swing using a simple alignment stick drill. Watch as the student ...

If there's one guy who knows a thing or two about a dialed in golf swing tempo, it's one-time major champ Fred Couples. Never one to bomb the golf ball, Couples continues to amaze with his ...