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(CNN) — If you want a resilient core, strengthening your six-pack is just the start. Your obliques — the muscles that run along the sides of your waist — may not get the same attention as your ...

Add Yahoo as a preferred source to see more of our stories on Google. The obliques, which you might have heard being called "side abs," will take a different approach to train. You might also have ...

If you're only working those front ‘six-pack’ ab muscles — aka your rectus abdominis — you’re missing out on strengthening your entire core. We’re all guilty of training the front of the body, but ...

You don't hear about oblique injuries a lot in the NFL. They're more common among baseball players, where they can often sideline players for weeks. The oblique muscles are located on the sides of our ...

"Obliques are a part of your core group of muscles," explains Danyele Wilson, Lead Trainer for Tone & Sculp app. "You actually have two sets of oblique muscles: internal obliques, which run down ...

Surgical management of oblique muscle disorders centres on correcting dysfunction of the superior and inferior oblique extraocular muscles, which play a pivotal role in torsional and vertical eye ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...