Discus Standing Throw Technique #trackandfield

Discus Throw Technique (the finish) #trackandfield

Improve Your Discus Technique with the Discus Bar - Handmade by John Bowman #trackandfield

Fish Tank Review Part 6 — Follower Aquariums Inspected

🪴🐠 A 1,600-liter Aquarebell Jungle tank has been running for many years with the help of two houseplants. A self-sustaining biotope has formed from two small potted Monstera and Ficus plants whose roots dangle into the aquarium. The plants get their water and nutrients from the aquarium, and the aquarium benefits from the nutrients the plants absorb. Location: Sigmatronic 🇩🇪 #aquarebell #aquascaping #aquarium #plantedaquarium #monstera

Basement Aquarium Ideas: How to Turn a Basement into an Aquarium