One of the things that fascinates me (and can be tragic) about hypermobility is how many symptoms people quietly accept as “normal.” After years of living with them, they stop mentioning them because they assume everyone experiences the same thing. One of those odd symptoms that always catches my attention is when someone tells me, “My head hurts when I cry.” Not emotionally…but physically. On its own, this doesn’t diagnose anything, and plenty of people can have headaches for other reasons. But

Every mama mboga has a story of resilience, sacrifice & showing up every single day. I’ve always wanted to hear their stories because never have I seen a mama mboga who isn’t full of life and happy! I finally got the opportunity to speak to two amazing mama mbogas. I learnt so much from these intelligent women❤️ I took a moment to listen, laugh and celebrate two incredible women who work tirelessly to feed our communities. A small token of appreciation courtesy of Lea Premium flour, because ever